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Soothing Cosmos
Introduction
Welcome to Class (6:00)
Groundwork (6:27)
Bonus: Sound Bath Meditation (4:51)
Warm Ups
Elements (11:41)
Exploring Flow (10:44)
Exploring Texture (13:20)
Main Lesson
Setting the Tone (3:12)
Flowy Ground (15:04)
Bringing Nature In (13:40)
Finishing Touches (5:31)
Repeating the Cycle (7:56)
Groundwork
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